[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atty.cz\/trapi-vas-kila-navic\/#Article","mainEntityOfPage":"https:\/\/www.atty.cz\/trapi-vas-kila-navic\/","headline":"Tr\u00e1p\u00ed v\u00e1s kila nav\u00edc?","name":"Tr\u00e1p\u00ed v\u00e1s kila nav\u00edc?","description":"polotovary, fastfoody a nadm\u00edra cukr\u016f spolu s nedostatkem pohybu vedou k jedin\u00e9mu – k nadv\u00e1ze a obezit\u011b. Je alarmuj\u00edc\u00ed, kolik...","datePublished":"2023-02-10","dateModified":"2023-12-05","author":{"@type":"Person","@id":"https:\/\/www.atty.cz\/author\/#Person","name":"","url":"https:\/\/www.atty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atty.cz\/wp-content\/uploads\/breakfast-1804457_640_6.jpg","url":"https:\/\/www.atty.cz\/wp-content\/uploads\/breakfast-1804457_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.atty.cz\/trapi-vas-kila-navic\/","about":["Podnik\u00e1n\u00ed"],"wordCount":423,"articleBody":"       polotovary, fastfoody a nadm\u00edra cukr\u016f spolu s nedostatkem pohybu vedou k jedin\u00e9mu – k nadv\u00e1ze a obezit\u011b. Je alarmuj\u00edc\u00ed, kolik lid\u00ed konzumuje naprosto nezdrav\u00e1 j\u00eddla, kter\u00e1 jsou schopn\u00ed d\u00e1t sv\u00fdm d\u011btem. K tomu p\u0159i\u010dt\u011bme nedostatek pohybu, a probl\u00e9m je na sv\u011bt\u011b. Nejde jen o estetiku, ale i o dal\u0161\u00ed p\u0159idru\u017een\u00e9 probl\u00e9my, kter\u00fdmi jsou vysok\u00fd krevn\u00ed tlak, cukrovka, vysok\u00fd cholesterol a samoz\u0159ejm\u011b probl\u00e9my v osobn\u00edm \u017eivot\u011b. Koupit oble\u010den\u00ed v n\u011bkter\u00fdch velikostech je t\u00e9m\u011b\u0159 nemo\u017en\u00e9.Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee va\u0161e v\u00e1ha je opravdu probl\u00e9m. Jedin\u011b pak m\u016f\u017eete za\u010d\u00edt hubnout. Nabrat nezdrav\u00fdm \u017eivotn\u00edm stylem mnoho kil nav\u00edc je bohu\u017eel velmi snadn\u00e9, ale hubnut\u00ed u\u017e je daleko t\u011b\u017e\u0161\u00ed. I tak to zvl\u00e1dnete. Sta\u010d\u00ed cht\u00edt a n\u011bco d\u011blat. Mnoho lid\u00ed s nadv\u00e1hou nem\u00e1 \u017e\u00e1dn\u00e9 zku\u0161enosti jak se zdrav\u00fdm j\u00eddeln\u00ed\u010dkem, tak s pohybem. Pro takov\u00e9 lidi je optim\u00e1ln\u00ed, kdy\u017e se sv\u011b\u0159\u00ed do p\u00e9\u010de zku\u0161en\u00e9ho odborn\u00edka. T\u00edm je osobn\u00ed tren\u00e9r, kter\u00fd se v\u00e1m bude maxim\u00e1ln\u011b v\u011bnovat, abyste kone\u010dn\u011b dos\u00e1hli sv\u00fdch c\u00edl\u016f. Pokud jste z okol\u00ed Liberce, a zaj\u00edm\u00e1 v\u00e1s, jak\u00e1 je za tyto slu\u017eby cena, tak se s n\u011bjak\u00fdm spojte. Kvalitn\u00ed tren\u00e9r v\u00e1m spo\u010d\u00edt\u00e1 cenu podle va\u0161ich po\u017eadavk\u016f. Jedn\u00edm z nich je Miloslav Michal\u00ed\u010dek. Obecn\u011b lze \u0159\u00edct, \u017ee osobni trener liberec – cena za\u010d\u00edn\u00e1 na 1750 K\u010d za m\u011bs\u00edc.Spole\u010dn\u011b to d\u00e1te V\u011bt\u0161ina lid\u00ed vzd\u00e1 snahu o hubnut\u00ed proto, \u017ee prost\u011b nemaj\u00ed motivaci, nechce se jim, nem\u016f\u017eou a nebo si nev\u00ed rady. Mnoho lid\u00ed nikdy necvi\u010dilo, a dom\u00e1c\u00ed snahou o cvi\u010den\u00ed si mohou je\u0161t\u011b ubl\u00ed\u017eit. Proto je v\u017edy alespo\u0148 ze za\u010d\u00e1tku spolupracovat s tren\u00e9rem, kter\u00fd nejen, \u017ee s v\u00e1mi bude cvi\u010dit a sestav\u00ed v\u00e1m tr\u00e9ninkov\u00fd pl\u00e1n podle va\u0161eho aktu\u00e1ln\u00edho stavu, ale sestav\u00ed v\u00e1m i j\u00eddeln\u00ed\u010dek na m\u00edru.Potom u\u017e je to na v\u00e1s Jestli se rozhodnete do toho j\u00edt, budete se muset sna\u017eit, proto\u017ee nikdo jin\u00fd to za v\u00e1s neud\u011bl\u00e1. Tren\u00e9r v\u00e1m pom\u016f\u017ee, ale neodcvi\u010d\u00ed to za v\u00e1s. A byla by \u0161koda pro\u017e\u00edt \u017eivot v nemocn\u00e9m t\u011ble.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s kila nav\u00edc?","item":"https:\/\/www.atty.cz\/trapi-vas-kila-navic\/#breadcrumbitem"}]}]