[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atty.cz\/radi-si-dopravame-vonave-kaficko\/#Article","mainEntityOfPage":"https:\/\/www.atty.cz\/radi-si-dopravame-vonave-kaficko\/","headline":"R\u00e1di si dop\u0159\u00e1v\u00e1me vo\u0148av\u00e9 kaf\u00ed\u010dko","name":"R\u00e1di si dop\u0159\u00e1v\u00e1me vo\u0148av\u00e9 kaf\u00ed\u010dko","description":"K\u00e1vu v\u00e1m nemus\u00edme p\u0159edstavovat. Doprov\u00e1z\u00ed n\u00e1s zpravidla u\u017e od bo\u017e\u00edho r\u00e1na. Jsou milovn\u00edci k\u00e1vy, kte\u0159\u00ed sotva vstanou, u\u017e zap\u00ednaj\u00ed k\u00e1vovar...","datePublished":"2021-06-16","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.atty.cz\/author\/#Person","name":"","url":"https:\/\/www.atty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atty.cz\/wp-content\/uploads\/k%C3%A1va%20k%C3%A1vovar.jpg","url":"https:\/\/www.atty.cz\/wp-content\/uploads\/k%C3%A1va%20k%C3%A1vovar.jpg","height":0,"width":0},"url":"https:\/\/www.atty.cz\/radi-si-dopravame-vonave-kaficko\/","about":["Podnik\u00e1n\u00ed"],"wordCount":454,"articleBody":"      K\u00e1vu v\u00e1m nemus\u00edme p\u0159edstavovat. Doprov\u00e1z\u00ed n\u00e1s zpravidla u\u017e od bo\u017e\u00edho r\u00e1na. Jsou milovn\u00edci k\u00e1vy, kte\u0159\u00ed sotva vstanou, u\u017e zap\u00ednaj\u00ed k\u00e1vovar \u010di rychlovarku, jen aby si mohli u\u017e pochutnat na sv\u00e9m obl\u00edben\u00e9m \u0161\u00e1lku pln\u00e9m vo\u0148av\u00e9 k\u00e1vi\u010dky.Pro\u010d kaf\u00ed\u010dko K\u00e1va jako dobr\u00fd pomocn\u00edk Bmikalkulacka tak milujeme? Nejen pro jeho v\u016fni, ale i pro jeho energetickou \u00fa\u010dinnost. K\u00e1va je v\u00fdte\u010dn\u00fdm tak zvan\u00fdm n a k o p \u00e1 v a \u010d e m na\u0161eho metabolismu. Sic na\u0161e energie vyl\u00e9tne d\u00edky kofeinu jen na chv\u00edli, ale n\u011bkomu k\u00e1va i v tomto p\u0159\u00edpad\u011b velmi pom\u00e1h\u00e1. A to mo\u017en\u00e1 ani nev\u00ed, je i v\u00fdborn\u00fdm pomocn\u00edkem p\u0159i hubnut\u00ed! Jak je to mo\u017en\u00e9? Pr\u00e1v\u011b proto, \u017ee n\u00e1s k\u00e1va nabud\u00ed, dok\u00e1\u017eeme ze sebe vydat v\u00edce a ka\u017ed\u00fd pohyb, kter\u00fd za pomoc\u00ed kofeinu a nov\u011b nabyt\u00e9 energie v n\u00e1s vyvol\u00e1v\u00e1, dot\u00e1hneme a\u017e na maximum.Tuky se pak spaluj\u00ed rychleji, ne\u017e obvykle, pr\u00e1v\u011b proto, \u017ee na\u0161e v\u00fdkonnost stoup\u00e1 a spalova\u010d energi\u00ed pracuje na v\u011bt\u0161\u00ed \u00farovni. K\u00e1va m\u016f\u017ee b\u00fdt na\u0161\u00edm dobr\u00fdm pomocn\u00edkem, ale nic se nesm\u00ed p\u0159eh\u00e1n\u011bt.P\u0159em\u00edra kofeinu m\u016f\u017ee b\u00fdt na \u0161kodu. Nejen, \u017ee vyvol\u00e1v\u00e1 z\u00e1vislost a ka\u017ed\u00e1 z\u00e1vislost, jak v\u00edme, je \u0161kodliv\u00e1 pro na\u0161i du\u0161i a t\u011blo, ale m\u016f\u017ee zp\u016fsobovat i stavy nespavosti. Jestli\u017ee m\u00e1te probl\u00e9my s us\u00edn\u00e1n\u00edm nebo nekvalitn\u00edm sp\u00e1nkem, kdy sice usnete, ale b\u011bhem noci se n\u011bkolikr\u00e1te probud\u00edte a nem\u016f\u017eete z a b r a t, pop\u0159em\u00fd\u0161lejte, zda za to nem\u016f\u017ee nadm\u011brn\u00e9 pit\u00ed k\u00e1vy. V\u00e1\u0161 sp\u00e1nkov\u00fd deficit v\u00e1s pak m\u016f\u017ee zna\u010dn\u011b omezovat \u2013 \u00fanava, jste bez n\u00e1lady, chce se v\u00e1m sp\u00e1t ve dne \u2026Jsou samoz\u0159ejm\u011b i v\u00fdjimky, kter\u00e9 si kaf\u00ed\u010dko dop\u0159ej\u00ed t\u011bsn\u011b p\u0159ed span\u00edm, a p\u0159itom pak chrn\u00ed, jako kdy\u017e je do vody hod\u00ed. Ale to jsou skute\u010dn\u011b jen v\u00fdjimky. Dal\u0161\u00ed z\u00e1vislosti, kterou m\u016f\u017ee k\u00e1va zp\u016fsobovat, respektive je pr\u016fvodce z\u00e1vislosti, to kdy\u017e si k\u00e1vi\u010dku dostate\u010dn\u011b oslad\u00edme b\u00edl\u00fdm rafinovan\u00fdm cukrem. A kdy\u017e takov\u00fdch kaf\u00ed\u010dek vypijeme denn\u011b n\u011bkolik vyn\u00e1sobeno t\u00fddny a m\u011bs\u00edci, p r \u00e1 z d n \u00e9 kalorie d\u00edky cukru zapracuj\u00ed na na\u0161ich tukov\u00fdch pol\u0161t\u00e1\u0159c\u00edch!                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"R\u00e1di si dop\u0159\u00e1v\u00e1me vo\u0148av\u00e9 kaf\u00ed\u010dko","item":"https:\/\/www.atty.cz\/radi-si-dopravame-vonave-kaficko\/#breadcrumbitem"}]}]