[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atty.cz\/jak-si-bezpecne-uzit-trampolinu-s-ochrannou-siti\/#Article","mainEntityOfPage":"https:\/\/www.atty.cz\/jak-si-bezpecne-uzit-trampolinu-s-ochrannou-siti\/","headline":"Jak si bezpe\u010dn\u011b u\u017e\u00edt trampol\u00ednu s ochrannou s\u00edt\u00ed","name":"Jak si bezpe\u010dn\u011b u\u017e\u00edt trampol\u00ednu s ochrannou s\u00edt\u00ed","description":"Mo\u017en\u00e1 jste zaslechli nebo si p\u0159e\u010detli informaci, \u017ee trampol\u00edny jsou velmi o\u0161idn\u00e9 a nebezpe\u010dn\u00e9 n\u00e1\u0159ad\u00ed, a \u017ee rozhodn\u011b nejsou vhodn\u00e9...","datePublished":"2019-08-22","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.atty.cz\/author\/#Person","name":"","url":"https:\/\/www.atty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atty.cz\/wp-content\/uploads\/img_a358232_w1771_t1572451158.jpg","url":"https:\/\/www.atty.cz\/wp-content\/uploads\/img_a358232_w1771_t1572451158.jpg","height":0,"width":0},"url":"https:\/\/www.atty.cz\/jak-si-bezpecne-uzit-trampolinu-s-ochrannou-siti\/","about":["Zbo\u017e\u00ed"],"wordCount":463,"articleBody":"       Mo\u017en\u00e1 jste zaslechli nebo si p\u0159e\u010detli informaci, \u017ee trampol\u00edny jsou velmi o\u0161idn\u00e9 a nebezpe\u010dn\u00e9 n\u00e1\u0159ad\u00ed, a \u017ee rozhodn\u011b nejsou vhodn\u00e9 pro d\u011bti. \u017de je to jen dal\u0161\u00ed v\u00fdrobek, kter\u00fd p\u0159id\u011bl\u00e1v\u00e1 pr\u00e1ci chirurg\u016fm a ortoped\u016fm. Ano, skute\u010dn\u011b, je-li toto n\u00e1\u0159ad\u00ed vyu\u017e\u00edv\u00e1no nevhodn\u00fdm zp\u016fsobem, k v\u00e1\u017en\u00fdm poran\u011bn\u00edm m\u016f\u017ee doj\u00edt. Jak spr\u00e1vn\u011b sk\u00e1kat Ka\u017ed\u00fd, kdo za\u010d\u00edn\u00e1 s prvn\u00edmi kr\u016f\u010dky na pru\u017en\u00e9 plo\u0161e, by si m\u011bl osvojit z\u00e1kladn\u00ed pravidla vzhledem k tomu, \u017ee trampol\u00edna s ochrannou s\u00edt\u00ed uv\u00e1d\u00ed lidsk\u00e9 t\u011blo do nezvykl\u00e9ho pohybu. Plat\u00ed zde fyzik\u00e1ln\u00ed z\u00e1kony v\u010detn\u011b toho nejd\u016fle\u017eit\u011bj\u0161\u00edho, a sice \u00fahlu odrazu a dopadu a p\u016fsoben\u00ed setrva\u010dn\u00e9 s\u00edly. Jistou roli hraje tak\u00e9 gravitace, kter\u00e1 \u00fa\u010dinkuje jako brzdn\u00e1 s\u00edla, a tak je d\u016fle\u017eit\u00e9 v\u011bd\u011bt, \u017ee \u010d\u00edm leh\u010d\u00ed je postava cvi\u010dence, t\u00edm m\u016f\u017ee b\u00fdt zraniteln\u011bj\u0161\u00ed. N\u011bkte\u0159\u00ed lid\u00e9 skute\u010dn\u011b praktikuj\u00ed bl\u00e1zniv\u00e9 n\u00e1pady a pak kon\u010d\u00ed v ochrann\u00e9 s\u00edti, nebo na okraji trampol\u00edny, kde jejich p\u00e1d zachyt\u00ed kryt pru\u017ein. Proto je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 n\u00e1\u0159ad\u00ed opat\u0159it t\u011bmito ochrann\u00fdmi prvky, nejsou tam jen pro legraci nebo pro ozdobu. Ka\u017ed\u00fd za\u010d\u00e1te\u010dn\u00edk by m\u011bl prov\u00e1d\u011bt pouze z\u00e1kladn\u00ed cviky p\u0159\u00edm\u00fdch v\u00fdskok\u016f s dopady na pokr\u010den\u00e1 a z\u00e1rove\u0148 pevn\u00e1 kolena, nezkou\u0161et akrobatick\u00e9 prvky a odr\u00e1\u017eet se kolmo k zemsk\u00e9 ose. Ka\u017ed\u00fd \u0161ikm\u00fd odraz pak cvi\u010dence nasm\u011bruje nepat\u0159i\u010dn\u00fdm sm\u011brem. Jak se vhodn\u011b obl\u00e9knout Profesion\u00e1ln\u00ed cvi\u010denci, kte\u0159\u00ed prezentuj\u00ed sv\u00e9 dovednosti na ve\u0159ejnosti, cvi\u010d\u00ed v p\u0159il\u00e9hav\u00e9m od\u011bvu. Vezm\u011bte si z nich p\u0159\u00edklad a zapome\u0148te na voln\u00e9 tepl\u00e1ky, nebo dokonce rifle s rozkrokem u kolen. Plandaj\u00edc\u00ed od\u011bv, kter\u00fd se st\u00e1le sesouv\u00e1 p\u0159i doskoc\u00edch sm\u011brem dol\u016f, zbyte\u010dn\u011b znerv\u00f3z\u0148uje a m\u016f\u017ee v nevhodn\u00e9m okam\u017eiku zablokovat nohy p\u0159i dopadu. D\u016fle\u017eit\u00e1 je tak\u00e9 spr\u00e1vn\u00e1 volba obut\u00ed, vhodn\u00e9 je bu\u010f sk\u00e1kat naboso, anebo v pevn\u00fdch tenisk\u00e1ch, nebezpe\u010dn\u00e9 je cvi\u010den\u00ed v pono\u017ek\u00e1ch, kter\u00e9 podkluzuj\u00ed. M\u011bli byste tak\u00e9 odlo\u017eit v\u0161echny p\u0159edm\u011bty z kapes, sundat n\u00e1ramky a n\u00e1hrdeln\u00edky a v\u0161e, co se voln\u011b pohybuje a m\u016f\u017ee se p\u0159i cvi\u010den\u00ed zapl\u00e9st kolem krku. Rozhodn\u011b nen\u00ed dobr\u00fd n\u00e1pad tak\u00e9 p\u0159ikusovat sva\u010dinu nebo \u017ev\u00fdkat \u017ev\u00fdka\u010dku.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si bezpe\u010dn\u011b u\u017e\u00edt trampol\u00ednu s ochrannou s\u00edt\u00ed","item":"https:\/\/www.atty.cz\/jak-si-bezpecne-uzit-trampolinu-s-ochrannou-siti\/#breadcrumbitem"}]}]