[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atty.cz\/cholesterol-a-dedicnost\/#Article","mainEntityOfPage":"https:\/\/www.atty.cz\/cholesterol-a-dedicnost\/","headline":"Cholesterol a d\u011bdi\u010dnost","name":"Cholesterol a d\u011bdi\u010dnost","description":"Na\u0161e populace je ze v\u0161ech stran bombardovan\u00e1 informacemi, kter\u00e9 n\u00e1s maj\u00ed v\u00e9st k tomu, abychom se vyvarovali faktor\u016f, kter\u00e9 n\u00e1m...","datePublished":"2020-10-10","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.atty.cz\/author\/#Person","name":"","url":"https:\/\/www.atty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53fcaa7178df0f37d30678446939b206ab1017330cccbc8c93b5efa33cddcf51?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.atty.cz\/cholesterol-a-dedicnost\/","about":["Zdrav\u00ed"],"wordCount":435,"articleBody":"Na\u0161e populace je ze v\u0161ech stran bombardovan\u00e1 informacemi, kter\u00e9 n\u00e1s maj\u00ed v\u00e9st k tomu, abychom se vyvarovali faktor\u016f, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161\u00ed civilizace. V\u0161echny tyto faktory jsou \u010dastou sou\u010d\u00e1st\u00ed na\u0161eho \u017eivota, n\u011bkte\u0159\u00ed se nedok\u00e1\u017eou bez nich obej\u00edt, tvrd\u00ed, \u017ee jsou v \u017eivot\u011b nutn\u00e9. Ale je to skute\u010dn\u011b tak? Mus\u00edme si po\u0161kozovat sv\u00e9 zdrav\u00ed za ka\u017edou cenu?
 Cholesterol je l\u00e1tka, kter\u00e1 se vyskytuje v na\u0161\u00ed krvi. Je zda pot\u0159ebn\u00e1 k \u017eivotu organismu, jej\u00ed hodnoty ale nesm\u00ed p\u0159es\u00e1hnout ur\u010ditou hranici. Pokud se tak stane, pak u\u017e na\u0161emu t\u011blu \u0161kod\u00ed. Dnes se v\u011bt\u0161inou sleduje hladina cholesterolu v preventivn\u00edch prohl\u00eddk\u00e1ch u praktick\u00fdch l\u00e9ka\u0159\u016f. Pokud je zji\u0161t\u011bn\u00e1 vy\u0161\u0161\u00ed hladina, je t\u0159eba ud\u011blat ur\u010dit\u00e1 opat\u0159en\u00ed, aby do\u0161lo k normalizaci nebo se alespo\u0148 dr\u017eela hodnota bez v\u00fdkyv\u016f. Je n\u011bkolik zp\u016fsob\u016f, jak se k tomu dopracovat.Zm\u011bna \u017eivotn\u00edho stylu
 Ke sn\u00ed\u017een\u00ed cholesterolu vede dodr\u017eov\u00e1n\u00ed ur\u010dit\u00e9 \u017eivotospr\u00e1vy. Je t\u0159eba se zamyslet nad t\u00edm, jak tu\u010dn\u00e9 j\u00edme potraviny, kolik konzumujeme \u017eivo\u010di\u0161n\u00e9ho tuku denn\u011b, zda se nep\u0159ej\u00edd\u00e1me. Tloustnut\u00ed je jedn\u00edm z faktor\u016f, kter\u00e9 zvy\u0161ov\u00e1n\u00ed cholesterolu podporuje. Je p\u0159\u00ednosn\u00e9 praktikovat pravideln\u00fd pohyb, nemus\u00ed v\u017edy j\u00edt o \u0161pi\u010dkov\u00e9 v\u00fdkony, sta\u010d\u00ed rekrea\u010dn\u00ed pohyb. Ale m\u011bl by b\u00fdt pravideln\u00fd.Prevence
 Db\u00e1t na pravidelnou kontrolu sv\u00e9ho cholesterolu. Je mo\u017en\u00e9 toto \u017e\u00e1dat na praktick\u00e9m l\u00e9ka\u0159i nebo si zakoupit v l\u00e9k\u00e1rn\u011b test na cholesterol, kdy jednoduch\u00fdm zp\u016fsobem z kapky krve zjist\u00edme, jak jsme na tom. Pokud trp\u00edme zv\u00fd\u0161enou hladinou cholesterolu m\u011bli bychom nechat vy\u0161et\u0159it i sv\u00e9 d\u011bti, proto\u017ee tento probl\u00e9m je, bohu\u017eel d\u011bdi\u010dn\u00fd.U\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f
 Pokud je zji\u0161t\u011bna vysok\u00e1 hladina cholesterolu, kter\u00e1 nereaguje na \u00fapravu \u017eivotospr\u00e1vy, p\u0159edep\u00ed\u0161e l\u00e9ka\u0159 l\u00e9ky na sn\u00ed\u017een\u00ed tuk\u016f v krvi. Nen\u00ed t\u0159eba se jim br\u00e1nit, proto\u017ee nejsou nijak nebezpe\u010dn\u00e9 a dok\u00e1\u017e\u00ed udr\u017eet na\u0161e tuky v krvi na uzd\u011b.
 Vysok\u00fd obsah cholesterolu v t\u011ble m\u00e1 za n\u00e1sledek srde\u010dn\u00ed infarkty, mrtvice, zanesen\u00e9 c\u00e9vy a mnoho dal\u0161\u00edch zdravotn\u00edch komplikac\u00ed. Je jen v na\u0161em z\u00e1jmu, abychom se sna\u017eili t\u011bmto stav\u016fm p\u0159edej\u00edt. Starejme se tedy o sv\u00e9 t\u011blo, dokut je \u010das.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cholesterol a d\u011bdi\u010dnost","item":"https:\/\/www.atty.cz\/cholesterol-a-dedicnost\/#breadcrumbitem"}]}]